Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pudding with Mixed Berries

A refreshingly light protein pudding that blends smooth low‐fat cottage cheese with the subtle sweetness of mixed berries and a touch of pasteurized egg white for extra protein. This dessert offers a creamy texture and a naturally sweet tang, perfect for a quick, easy, and wholesome treat.

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NUTRITION

341kcal
Protein
45.9g
Fat
4.2g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1 large Pasteurized Egg White

1/4 cup Mixed Berries

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese and pasteurized egg white. Blend until completely smooth and creamy.

  • 2

    Gently fold in the mixed berries to maintain their shape and vibrant color.

  • 3

    Spoon the pudding into a serving bowl or individual dessert cups.

  • 4

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled as a light and satisfying protein-infused dessert.

Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pudding with Mixed Berries

A refreshingly light protein pudding that blends smooth low‐fat cottage cheese with the subtle sweetness of mixed berries and a touch of pasteurized egg white for extra protein. This dessert offers a creamy texture and a naturally sweet tang, perfect for a quick, easy, and wholesome treat.

NUTRITION

341kcal
Protein
45.9g
Fat
4.2g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1 large Pasteurized Egg White

1/4 cup Mixed Berries

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese and pasteurized egg white. Blend until completely smooth and creamy.

  • 2

    Gently fold in the mixed berries to maintain their shape and vibrant color.

  • 3

    Spoon the pudding into a serving bowl or individual dessert cups.

  • 4

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled as a light and satisfying protein-infused dessert.