Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

Enjoy a vibrant, savory dish featuring tender lemon-herb marinated chicken paired with perfectly roasted, crispy broccoli. The zesty citrus and fragrant herbs beautifully enhance the succulent chicken while the broccoli adds a satisfying crunch and a burst of green goodness, making this meal both flavorful and nourishing.

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NUTRITION

347kcal
Protein
41.9g
Fat
18.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, whisk together the olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and black pepper.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour half of the marinade over it; let it marinate for at least 20 minutes.

  • 4

    Toss the broccoli with the remaining marinade until well coated.

  • 5

    Arrange the chicken breast on a baking sheet and spread the broccoli around it in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the broccoli is tender and slightly crispy on the edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli

Enjoy a vibrant, savory dish featuring tender lemon-herb marinated chicken paired with perfectly roasted, crispy broccoli. The zesty citrus and fragrant herbs beautifully enhance the succulent chicken while the broccoli adds a satisfying crunch and a burst of green goodness, making this meal both flavorful and nourishing.

NUTRITION

347kcal
Protein
41.9g
Fat
18.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, whisk together the olive oil, lemon juice, minced garlic, mixed dried herbs, salt, and black pepper.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour half of the marinade over it; let it marinate for at least 20 minutes.

  • 4

    Toss the broccoli with the remaining marinade until well coated.

  • 5

    Arrange the chicken breast on a baking sheet and spread the broccoli around it in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the broccoli is tender and slightly crispy on the edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.