Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Protein Powder (15g); 1/2 cup Mixed Berries (75g); 10g Sliced Almonds; 1.5 teaspoons Honey (10.5g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Dive into a refreshingly creamy parfait where velvety nonfat Greek yogurt meets a subtle hint of vanilla protein, layered with a medley of fresh berries, crunchy almonds, and a drizzle of honey. This bursting dessert not only delights the palate but also packs in a balanced blend of protein and energy.

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NUTRITION

Protein

39.6g

Fat

6.8g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Protein Powder (15g)

1/2 cup Mixed Berries (75g)

10g Sliced Almonds

1.5 teaspoons Honey (10.5g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the sliced almonds on top of the berries for a delightful crunch.
5
Top with the remaining yogurt mixture and finish with a drizzle of honey to enhance sweetness.
6
Optionally, garnish with a few extra berries or a light dusting of sliced almonds, and serve immediately.