Name: Spicy Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz canned tuna in water (142 g); 1/2 cup nonfat Greek yogurt (120 g); 1/2 avocado (100 g); 1/4 cup diced red bell pepper (38 g); 1/4 cup diced cucumber (40 g); 2 butter lettuce leaves (50 g); 1 tsp sriracha sauce (5 g); 1 tsp lime juice (5 g); Salt and pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy these vibrant and fresh wraps where quality canned tuna is elevated with a zesty, creamy sauce and crisp veggies. The filling is packed with flavor from a touch of sriracha and lime, complemented by the richness of avocado, making it a satisfying meal whether for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

37.6g

Fat

12.2g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz canned tuna in water (142 g)

1/2 cup nonfat Greek yogurt (120 g)

1/2 avocado (100 g)

1/4 cup diced red bell pepper (38 g)

1/4 cup diced cucumber (40 g)

2 butter lettuce leaves (50 g)

1 tsp sriracha sauce (5 g)

1 tsp lime juice (5 g)

Salt and pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Drain the canned tuna and place it in a mixing bowl.
2
Add the nonfat Greek yogurt, sriracha sauce, and lime juice to the tuna. Mix well until evenly combined.
3
Gently fold in the diced red bell pepper, diced cucumber, and diced avocado until just incorporated. Season with salt and pepper to taste.
4
Separate and rinse the lettuce leaves. Pat them dry.
5
Spoon the tuna mixture evenly onto the lettuce leaves.
6
Serve immediately for a fresh, flavorful wrap.