Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein-packed mousse that combines the tang of nonfat Greek yogurt with a hint of vanilla whey protein powder, sweetened naturally with a touch of honey, and topped with fresh, juicy mixed berries and a sprinkle of nutritious chia seeds. This dessert satisfies your sweet cravings while keeping you aligned with your fitness goals.

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NUTRITION

Protein

42.5g

Fat

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.
3
Drizzle in the honey and sprinkle the chia seeds, then stir lightly to combine all the ingredients.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled as a nutritious, protein-packed dessert.