YOUR SOLIN GENERATED RECIPE
Fresh Basil Pesto Chicken Pasta with Roasted Broccoli
A vibrant and satisfying dish featuring tender grilled chicken tossed with whole wheat pasta, fresh basil pesto, and perfectly roasted broccoli. The dish combines the freshness of basil with the savory flavors of roasted vegetables, making it a wholesome and balanced meal perfect for a delightful dinner.
INGREDIENTS
4 ounces Chicken Breast
2 ounces (dry) Whole Wheat Pasta
2 tablespoons Basil Pesto
1 cup Broccoli
1 teaspoon Olive Oil
1 clove Garlic
PREPARATION
Preheat the oven to 425°F.
Toss the broccoli florets with olive oil, a pinch of salt, and a minced garlic clove. Spread onto a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.
While the broccoli roasts, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium heat until cooked through (internal temperature of 165°F), about 5-7 minutes per side.
Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.
Slice the cooked chicken into strips.
In a large bowl, toss the pasta with basil pesto until evenly coated.
Gently mix in the sliced chicken and roasted broccoli.
Serve warm and enjoy your balanced, flavorful meal.