YOUR SOLIN GENERATED RECIPE
Grilled Lean Beef Burger with Crispy Roasted Broccoli
Savor a perfectly grilled lean beef burger paired with crispy roasted broccoli. The juicy patty is nestled between a wholesome whole wheat bun, while the roasted broccoli gets beautifully caramelized with a hint of olive oil, salt, and pepper, creating a balanced meal that's both nutritious and delicious.
INGREDIENTS
4 oz Lean Ground Beef
1 Whole Wheat Burger Bun
2 cups Broccoli
1 tsp Olive Oil
Salt & Pepper, to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Form the lean ground beef into a patty about 1/2 inch thick and season both sides with salt and pepper.
Grill the beef patty for 4-5 minutes per side or until it reaches your desired level of doneness.
While the burger is grilling, preheat your oven to 425°F.
Toss the broccoli with olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until the edges become crispy and slightly charred.
Lightly toast the whole wheat bun on the grill or in a toaster oven.
Assemble your burger by placing the grilled beef patty on the bun and serving it alongside the crispy roasted broccoli.
Enjoy this balanced meal that perfectly combines lean protein with a side of nutrient-rich vegetables!