Sheet Pan Roasted Chicken and Sweet Potatoes with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Sweet Potatoes with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Sweet Potatoes with Crispy Broccoli

Savor the wholesome blend of tender roasted chicken breast, naturally sweet and caramelized potatoes, and delightfully crispy broccoli—all roasted on a single sheet pan. This balanced meal offers a profound mix of textures and savory spices, making it a perfect healthy option for dinner.

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NUTRITION

371kcal
Protein
35.5g
Fat
8.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

Pinch each of Salt, Black Pepper, Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting. Trim and cut the broccoli into bite-sized florets.

  • 3

    Place the chicken breast, sweet potato pieces, and broccoli florets on a sheet pan. Drizzle olive oil over all ingredients.

  • 4

    Season chicken, sweet potatoes, and broccoli with salt, black pepper, and garlic powder. Toss the sweet potatoes and broccoli lightly to ensure even coating.

  • 5

    Arrange the chicken breast in the center and spread the vegetables around it in a single layer.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F), the sweet potatoes are tender, and the edges of the broccoli are crisp.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Roasted Chicken and Sweet Potatoes with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Sweet Potatoes with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Sweet Potatoes with Crispy Broccoli

Savor the wholesome blend of tender roasted chicken breast, naturally sweet and caramelized potatoes, and delightfully crispy broccoli—all roasted on a single sheet pan. This balanced meal offers a profound mix of textures and savory spices, making it a perfect healthy option for dinner.

NUTRITION

371kcal
Protein
35.5g
Fat
8.4g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

Pinch each of Salt, Black Pepper, Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting. Trim and cut the broccoli into bite-sized florets.

  • 3

    Place the chicken breast, sweet potato pieces, and broccoli florets on a sheet pan. Drizzle olive oil over all ingredients.

  • 4

    Season chicken, sweet potatoes, and broccoli with salt, black pepper, and garlic powder. Toss the sweet potatoes and broccoli lightly to ensure even coating.

  • 5

    Arrange the chicken breast in the center and spread the vegetables around it in a single layer.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F), the sweet potatoes are tender, and the edges of the broccoli are crisp.

  • 7

    Remove from the oven and let rest for a few minutes before serving.