Steak and Black Bean Crispy Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Black Bean Crispy Quesadillas

YOUR SOLIN GENERATED RECIPE

Steak and Black Bean Crispy Quesadillas

Enjoy a savory fusion of tender lean steak and hearty black beans nestled between crispy whole wheat tortillas, accented with a light sprinkle of melty cheese and aromatic spices for a satisfying meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
36.2g
Fat
15.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1/4 cup Black Beans, drained

1/4 cup Reduced Fat Shredded Cheddar Cheese

1 Whole Wheat Tortilla

Olive Oil Cooking Spray

1/2 tsp Cumin Powder

1/2 tsp Garlic Powder

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the steak with cumin, garlic powder, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and lightly spray with olive oil.

  • 3

    Cook the seasoned steak for about 2-3 minutes on each side until it reaches your desired doneness, then let it rest before thinly slicing.

  • 4

    In the same skillet, place the whole wheat tortilla and sprinkle evenly with black beans, sliced steak, and shredded cheese.

  • 5

    Fold the tortilla in half and cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.

  • 6

    Remove from heat, slice into wedges, and serve immediately.

Steak and Black Bean Crispy Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Black Bean Crispy Quesadillas

YOUR SOLIN GENERATED RECIPE

Steak and Black Bean Crispy Quesadillas

Enjoy a savory fusion of tender lean steak and hearty black beans nestled between crispy whole wheat tortillas, accented with a light sprinkle of melty cheese and aromatic spices for a satisfying meal any time of day.

NUTRITION

393kcal
Protein
36.2g
Fat
15.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1/4 cup Black Beans, drained

1/4 cup Reduced Fat Shredded Cheddar Cheese

1 Whole Wheat Tortilla

Olive Oil Cooking Spray

1/2 tsp Cumin Powder

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Season the steak with cumin, garlic powder, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and lightly spray with olive oil.

  • 3

    Cook the seasoned steak for about 2-3 minutes on each side until it reaches your desired doneness, then let it rest before thinly slicing.

  • 4

    In the same skillet, place the whole wheat tortilla and sprinkle evenly with black beans, sliced steak, and shredded cheese.

  • 5

    Fold the tortilla in half and cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.

  • 6

    Remove from heat, slice into wedges, and serve immediately.