Fudgy Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Protein Baked Oats

Delight in these fudgy chocolate protein baked oats that are perfectly balanced to fuel your day. With a rich chocolate flavor and a tender, moist texture, this recipe combines the goodness of whole grains, protein-packed egg whites, and the indulgent taste of cocoa and chocolate protein powder. It’s a versatile meal, ideal for breakfast, lunch, or dinner, that satisfies your sweet cravings while supporting your fitness goals.

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NUTRITION

387kcal
Protein
42.8g
Fat
7.9g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (45g)

1 scoop chocolate protein powder (30g)

1 cup unsweetened almond milk (240g)

3 large egg whites (approx. 99g)

1 tbsp unsweetened cocoa powder (5g)

1/2 tsp baking powder (2.5g)

1/2 tsp vanilla extract (2.1g)

1 packet stevia (optional, 1g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or oven-safe ramekin.

  • 2

    In a bowl, combine the rolled oats, chocolate protein powder, unsweetened cocoa powder, and baking powder. Stir until evenly mixed.

  • 3

    In another bowl, whisk together the egg whites, almond milk, vanilla extract, and stevia if using.

  • 4

    Add the wet ingredients to the dry ingredients and mix until well combined. Let the mixture sit for a few minutes so the oats can absorb some liquid.

  • 5

    Pour the mixture into the prepared baking dish and smooth out the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges start to pull away from the dish and a toothpick inserted into the center comes out mostly clean.

  • 7

    Remove from the oven and allow to cool slightly before serving. Enjoy warm, and consider topping with fresh berries or a spoonful of Greek yogurt if desired (adjust macros accordingly).

Fudgy Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Protein Baked Oats

Delight in these fudgy chocolate protein baked oats that are perfectly balanced to fuel your day. With a rich chocolate flavor and a tender, moist texture, this recipe combines the goodness of whole grains, protein-packed egg whites, and the indulgent taste of cocoa and chocolate protein powder. It’s a versatile meal, ideal for breakfast, lunch, or dinner, that satisfies your sweet cravings while supporting your fitness goals.

NUTRITION

387kcal
Protein
42.8g
Fat
7.9g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (45g)

1 scoop chocolate protein powder (30g)

1 cup unsweetened almond milk (240g)

3 large egg whites (approx. 99g)

1 tbsp unsweetened cocoa powder (5g)

1/2 tsp baking powder (2.5g)

1/2 tsp vanilla extract (2.1g)

1 packet stevia (optional, 1g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or oven-safe ramekin.

  • 2

    In a bowl, combine the rolled oats, chocolate protein powder, unsweetened cocoa powder, and baking powder. Stir until evenly mixed.

  • 3

    In another bowl, whisk together the egg whites, almond milk, vanilla extract, and stevia if using.

  • 4

    Add the wet ingredients to the dry ingredients and mix until well combined. Let the mixture sit for a few minutes so the oats can absorb some liquid.

  • 5

    Pour the mixture into the prepared baking dish and smooth out the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges start to pull away from the dish and a toothpick inserted into the center comes out mostly clean.

  • 7

    Remove from the oven and allow to cool slightly before serving. Enjoy warm, and consider topping with fresh berries or a spoonful of Greek yogurt if desired (adjust macros accordingly).