Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz Nonfat Greek Yogurt (Plain, Unsweetened); 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and protein-packed mousse that balances the tart creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries. A whisper of vanilla whey protein brings an extra boost of muscle-fueling protein, while chia seeds add a delightful texture and subtle crunch. This dessert is perfect for satisfying your sweet cravings while keeping you on track with your dietary goals.

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NUTRITION

Protein

49.5g

Fat

2.7g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

10 oz Nonfat Greek Yogurt (Plain, Unsweetened)

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla whey protein isolate until completely smooth and well combined.
3
Gently fold in the mixed berries to retain their shape and a touch of texture.
4
Sprinkle chia seeds over the mixture and stir lightly to distribute evenly.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy this refreshing, protein-rich dessert.