Creamy Strawberry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Overnight Oats

Enjoy a velvety, protein-packed overnight oats recipe that harmonizes creamy Greek yogurt, fresh strawberries, hearty rolled oats, and a boost of whey protein. This easily prepared meal is perfect for any time of day and delivers a delightful mix of tangy, sweet, and nutty flavors with a smooth, creamy texture.

Try 3 days free, then $12.99 / mo.

NUTRITION

500kcal
Protein
55g
Fat
9.7g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (190g)

1/2 cup sliced Strawberries (75g)

1 tablespoon Chia Seeds (12g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Add the whey protein powder and mix thoroughly to integrate the protein powder evenly.

  • 4

    Fold in the sliced strawberries gently to distribute the fruit without mashing.

  • 5

    Cover and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to fully absorb the liquid.

  • 6

    Before serving, stir the mixture once more. Enjoy it cold or let it sit at room temperature for a few minutes if preferred.

Creamy Strawberry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Overnight Oats

Enjoy a velvety, protein-packed overnight oats recipe that harmonizes creamy Greek yogurt, fresh strawberries, hearty rolled oats, and a boost of whey protein. This easily prepared meal is perfect for any time of day and delivers a delightful mix of tangy, sweet, and nutty flavors with a smooth, creamy texture.

NUTRITION

500kcal
Protein
55g
Fat
9.7g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (190g)

1/2 cup sliced Strawberries (75g)

1 tablespoon Chia Seeds (12g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Add the whey protein powder and mix thoroughly to integrate the protein powder evenly.

  • 4

    Fold in the sliced strawberries gently to distribute the fruit without mashing.

  • 5

    Cover and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to fully absorb the liquid.

  • 6

    Before serving, stir the mixture once more. Enjoy it cold or let it sit at room temperature for a few minutes if preferred.