Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for extra flavor. The dish delivers a delightful balance of proteins and complex carbohydrates, ideal for a nutritious midday boost.

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NUTRITION

351kcal
Protein
38.7g
Fat
8.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

1/2 cup Cooked Quinoa (93g)

1 cup Steamed Broccoli (91g)

1/2 teaspoon Olive Oil (2.3g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, warm the cooked quinoa in a small saucepan over medium heat, stirring occasionally.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Once steamed, drizzle the broccoli with olive oil and a light sprinkle of salt if desired.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for extra flavor. The dish delivers a delightful balance of proteins and complex carbohydrates, ideal for a nutritious midday boost.

NUTRITION

351kcal
Protein
38.7g
Fat
8.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

1/2 cup Cooked Quinoa (93g)

1 cup Steamed Broccoli (91g)

1/2 teaspoon Olive Oil (2.3g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, warm the cooked quinoa in a small saucepan over medium heat, stirring occasionally.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Once steamed, drizzle the broccoli with olive oil and a light sprinkle of salt if desired.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy.