Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Sweet Potatoes

Savor the vibrant flavors of lemon and fresh herbs on tender chicken breast paired with crisp asparagus and sweet, caramelized sweet potatoes, all roasted together to create a balanced and satisfying meal perfect for any time of day.

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NUTRITION

346kcal
Protein
39.8g
Fat
7.9g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

0.5 medium Sweet Potato

1 tsp Olive Oil

1 Lemon wedge

1 tbsp Fresh Herbs (Thyme & Rosemary)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast, trimmed asparagus, and sliced sweet potato on the sheet pan.

  • 3

    Drizzle olive oil over the chicken and vegetables. Squeeze the lemon wedge over the ingredients for a bright citrus note.

  • 4

    Sprinkle the fresh herbs, salt, and black pepper over everything, ensuring an even distribution of flavors.

  • 5

    Toss the vegetables gently to coat them in the olive oil and herbs, while leaving the chicken breast intact.

  • 6

    Roast the sheet pan in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender with a slight caramelization.

  • 7

    Remove the pan from the oven, let the chicken rest for a few minutes, then serve the chicken with a side of roasted asparagus and sweet potatoes.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Sweet Potatoes

Savor the vibrant flavors of lemon and fresh herbs on tender chicken breast paired with crisp asparagus and sweet, caramelized sweet potatoes, all roasted together to create a balanced and satisfying meal perfect for any time of day.

NUTRITION

346kcal
Protein
39.8g
Fat
7.9g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

0.5 medium Sweet Potato

1 tsp Olive Oil

1 Lemon wedge

1 tbsp Fresh Herbs (Thyme & Rosemary)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast, trimmed asparagus, and sliced sweet potato on the sheet pan.

  • 3

    Drizzle olive oil over the chicken and vegetables. Squeeze the lemon wedge over the ingredients for a bright citrus note.

  • 4

    Sprinkle the fresh herbs, salt, and black pepper over everything, ensuring an even distribution of flavors.

  • 5

    Toss the vegetables gently to coat them in the olive oil and herbs, while leaving the chicken breast intact.

  • 6

    Roast the sheet pan in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender with a slight caramelization.

  • 7

    Remove the pan from the oven, let the chicken rest for a few minutes, then serve the chicken with a side of roasted asparagus and sweet potatoes.