Savory Sausage and Crispy Potato Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Sausage and Crispy Potato Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Savory Sausage and Crispy Potato Hash with Eggs

Enjoy a hearty, savory meal featuring crisp potato cubes, robust turkey sausage, and perfectly cooked eggs accented with colorful bell peppers and onions. This dish harmoniously delivers a satisfying crunch with a rich, flavorful profile, ideal for any time of day.

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NUTRITION

500kcal
Protein
35.3g
Fat
24.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

2 Large Eggs

1 Medium Potato

1/2 Medium Red Bell Pepper

1/4 Medium Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Dice the potato into small cubes and finely chop the red bell pepper and onion.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced potato to the skillet and cook until they start to become crispy and tender, about 8-10 minutes, stirring occasionally.

  • 4

    Slice the turkey sausage into rounds and add to the skillet along with the chopped bell pepper and onion. Sauté for an additional 4-5 minutes until the vegetables are softened and the sausage is warmed through.

  • 5

    Create small wells in the hash and crack the eggs into them. Cover the skillet with a lid and cook until the eggs reach your desired doneness, about 3-5 minutes for runny yolks.

  • 6

    Season with salt and pepper to taste and serve warm.

Savory Sausage and Crispy Potato Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Sausage and Crispy Potato Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Savory Sausage and Crispy Potato Hash with Eggs

Enjoy a hearty, savory meal featuring crisp potato cubes, robust turkey sausage, and perfectly cooked eggs accented with colorful bell peppers and onions. This dish harmoniously delivers a satisfying crunch with a rich, flavorful profile, ideal for any time of day.

NUTRITION

500kcal
Protein
35.3g
Fat
24.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

2 Large Eggs

1 Medium Potato

1/2 Medium Red Bell Pepper

1/4 Medium Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Dice the potato into small cubes and finely chop the red bell pepper and onion.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced potato to the skillet and cook until they start to become crispy and tender, about 8-10 minutes, stirring occasionally.

  • 4

    Slice the turkey sausage into rounds and add to the skillet along with the chopped bell pepper and onion. Sauté for an additional 4-5 minutes until the vegetables are softened and the sausage is warmed through.

  • 5

    Create small wells in the hash and crack the eggs into them. Cover the skillet with a lid and cook until the eggs reach your desired doneness, about 3-5 minutes for runny yolks.

  • 6

    Season with salt and pepper to taste and serve warm.