Creamy Protein Cookie Dough Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cookie Dough Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cookie Dough Oatmeal Bowl

A luscious, creamy oatmeal bowl that mimics the indulgent taste of cookie dough while delivering a satisfying protein punch. Enjoy the comforting blend of rolled oats, chocolate protein powder, and a hint of peanut butter with a naturally sweet banana for a meal that’s both nutritious and decadently flavorful.

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NUTRITION

470kcal
Protein
35g
Fat
16.8g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1.25 scoops Chocolate Protein Powder (37.5g)

0.5 medium Banana (60g)

1 tablespoon Peanut Butter (16g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook until the oats have softened, about 5 to 7 minutes.

  • 2

    Remove the saucepan from the heat and stir in the chocolate protein powder until fully incorporated, ensuring a creamy consistency.

  • 3

    Slice half a medium banana and gently fold into the oatmeal.

  • 4

    Swirl in the peanut butter to add a rich, cookie dough-like flavor.

  • 5

    Transfer the mixture to a bowl and serve warm. Optionally, top with a few extra banana slices or a light dusting of cocoa powder for extra indulgence.

Creamy Protein Cookie Dough Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cookie Dough Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cookie Dough Oatmeal Bowl

A luscious, creamy oatmeal bowl that mimics the indulgent taste of cookie dough while delivering a satisfying protein punch. Enjoy the comforting blend of rolled oats, chocolate protein powder, and a hint of peanut butter with a naturally sweet banana for a meal that’s both nutritious and decadently flavorful.

NUTRITION

470kcal
Protein
35g
Fat
16.8g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1.25 scoops Chocolate Protein Powder (37.5g)

0.5 medium Banana (60g)

1 tablespoon Peanut Butter (16g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook until the oats have softened, about 5 to 7 minutes.

  • 2

    Remove the saucepan from the heat and stir in the chocolate protein powder until fully incorporated, ensuring a creamy consistency.

  • 3

    Slice half a medium banana and gently fold into the oatmeal.

  • 4

    Swirl in the peanut butter to add a rich, cookie dough-like flavor.

  • 5

    Transfer the mixture to a bowl and serve warm. Optionally, top with a few extra banana slices or a light dusting of cocoa powder for extra indulgence.