Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a refreshing blend of tender, grilled chicken breast mixed with creamy Greek yogurt, ripe avocado, crisp celery, and sweet red grapes. This vibrant chicken salad is perfectly sandwiched between whole wheat bread for a satisfying, nutrient-packed meal that appeals to any time of the day.

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NUTRITION

433kcal
Protein
41.7g
Fat
10.7g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1/4 cup plain nonfat Greek yogurt

1/4 avocado

1/4 cup chopped celery

1/4 cup halved red grapes

2 slices whole wheat bread

1 tablespoon lemon juice

Salt and pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, shred or dice the grilled chicken breast.

  • 2

    Add the plain nonfat Greek yogurt and mash the avocado until smooth.

  • 3

    Mix the chicken, yogurt, and mashed avocado together thoroughly.

  • 4

    Stir in the chopped celery and halved red grapes.

  • 5

    Season the mixture with lemon juice, salt, and pepper to taste.

  • 6

    Spread the creamy chicken salad onto two slices of whole wheat bread.

  • 7

    Assemble the sandwich and serve immediately.

Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a refreshing blend of tender, grilled chicken breast mixed with creamy Greek yogurt, ripe avocado, crisp celery, and sweet red grapes. This vibrant chicken salad is perfectly sandwiched between whole wheat bread for a satisfying, nutrient-packed meal that appeals to any time of the day.

NUTRITION

433kcal
Protein
41.7g
Fat
10.7g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1/4 cup plain nonfat Greek yogurt

1/4 avocado

1/4 cup chopped celery

1/4 cup halved red grapes

2 slices whole wheat bread

1 tablespoon lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    In a bowl, shred or dice the grilled chicken breast.

  • 2

    Add the plain nonfat Greek yogurt and mash the avocado until smooth.

  • 3

    Mix the chicken, yogurt, and mashed avocado together thoroughly.

  • 4

    Stir in the chopped celery and halved red grapes.

  • 5

    Season the mixture with lemon juice, salt, and pepper to taste.

  • 6

    Spread the creamy chicken salad onto two slices of whole wheat bread.

  • 7

    Assemble the sandwich and serve immediately.