Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a wholesome twist on a classic baked ziti by combining lean ground turkey, nutrient-packed spinach, whole wheat pasta, and a rich tomato sauce, all topped with a light layer of part-skim mozzarella cheese. This dish delivers a comforting flavor with a healthy boost of protein and vitamins, perfect for a satisfying dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
40.2g
Fat
17.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

2 cups Fresh Spinach

1/2 cup Low-Sodium Tomato Sauce

1/4 cup shredded Part-Skim Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Italian Herbs

Salt and Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat pasta according to package instructions until it is al dente. Drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the lean ground turkey to the skillet and cook until it is browned and fully cooked, breaking it up with a spatula. Season with dried Italian herbs, salt, and pepper.

  • 5

    Stir in the low-sodium tomato sauce and let it simmer for 3-4 minutes. Add the fresh spinach and allow it to wilt.

  • 6

    Combine the cooked pasta with the turkey and spinach mixture. Mix well to ensure the pasta is evenly coated with the sauce.

  • 7

    Transfer the mixture into a baking dish. Sprinkle the shredded part-skim mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool slightly before serving.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a wholesome twist on a classic baked ziti by combining lean ground turkey, nutrient-packed spinach, whole wheat pasta, and a rich tomato sauce, all topped with a light layer of part-skim mozzarella cheese. This dish delivers a comforting flavor with a healthy boost of protein and vitamins, perfect for a satisfying dinner.

NUTRITION

495kcal
Protein
40.2g
Fat
17.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

2 cups Fresh Spinach

1/2 cup Low-Sodium Tomato Sauce

1/4 cup shredded Part-Skim Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Italian Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat pasta according to package instructions until it is al dente. Drain and set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the lean ground turkey to the skillet and cook until it is browned and fully cooked, breaking it up with a spatula. Season with dried Italian herbs, salt, and pepper.

  • 5

    Stir in the low-sodium tomato sauce and let it simmer for 3-4 minutes. Add the fresh spinach and allow it to wilt.

  • 6

    Combine the cooked pasta with the turkey and spinach mixture. Mix well to ensure the pasta is evenly coated with the sauce.

  • 7

    Transfer the mixture into a baking dish. Sprinkle the shredded part-skim mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool slightly before serving.