Crispy Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Steak and Bell Pepper Quesadillas

Enjoy a delicious fusion of sizzling, tender steak combined with sweet bell peppers and melted low-fat cheese, all hugged by a whole wheat tortilla. This quesadilla packs a satisfying crunch and a burst of flavor in every bite, making it a perfect balanced meal for lunch or dinner.

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NUTRITION

453kcal
Protein
39.8g
Fat
21.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Flank Steak

1 Whole Wheat Tortilla

1/2 cup Low-Fat Shredded Cheese

1/2 cup chopped Red Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick pan over medium-high heat and add the olive oil.

  • 2

    Season the steak with your favorite spices and sear the 4 oz flank steak for about 3-4 minutes per side, until nicely browned and cooked to your desired doneness. Transfer to a cutting board and let it rest before slicing thinly.

  • 3

    In the same pan, add the chopped red bell pepper and lightly sauté for 2-3 minutes until slightly softened.

  • 4

    Place the whole wheat tortilla in a clean pan over medium heat. Evenly sprinkle the shredded low-fat cheese over one half of the tortilla.

  • 5

    Add the sliced steak and sautéed bell pepper on top of the cheese.

  • 6

    Fold the tortilla over to cover the filling and cook for another 2-3 minutes on each side until the tortilla is crispy and the cheese has melted.

  • 7

    Remove from the pan, slice into wedges, and serve immediately.

Crispy Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Steak and Bell Pepper Quesadillas

Enjoy a delicious fusion of sizzling, tender steak combined with sweet bell peppers and melted low-fat cheese, all hugged by a whole wheat tortilla. This quesadilla packs a satisfying crunch and a burst of flavor in every bite, making it a perfect balanced meal for lunch or dinner.

NUTRITION

453kcal
Protein
39.8g
Fat
21.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Flank Steak

1 Whole Wheat Tortilla

1/2 cup Low-Fat Shredded Cheese

1/2 cup chopped Red Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick pan over medium-high heat and add the olive oil.

  • 2

    Season the steak with your favorite spices and sear the 4 oz flank steak for about 3-4 minutes per side, until nicely browned and cooked to your desired doneness. Transfer to a cutting board and let it rest before slicing thinly.

  • 3

    In the same pan, add the chopped red bell pepper and lightly sauté for 2-3 minutes until slightly softened.

  • 4

    Place the whole wheat tortilla in a clean pan over medium heat. Evenly sprinkle the shredded low-fat cheese over one half of the tortilla.

  • 5

    Add the sliced steak and sautéed bell pepper on top of the cheese.

  • 6

    Fold the tortilla over to cover the filling and cook for another 2-3 minutes on each side until the tortilla is crispy and the cheese has melted.

  • 7

    Remove from the pan, slice into wedges, and serve immediately.