Crispy Turkey Bacon and Fluffy Egg Breakfast Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fluffy Egg Breakfast Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fluffy Egg Breakfast Sandwich

Enjoy a hearty breakfast sandwich combining fluffy eggs, crispy turkey bacon, melted cheddar cheese, and a whole grain english muffin. This satisfying meal delivers a balanced blend of protein and whole grains, perfect for fueling your day whether breakfast, lunch, or dinner.

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NUTRITION

285kcal
Protein
19.5g
Fat
12.5g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 slices turkey bacon

1 whole grain english muffin

1 slice cheddar cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until crispy on both sides, about 3-4 minutes per side. Remove and set aside on a paper towel to drain excess fat.

  • 3

    In the same skillet, scramble or fry the eggs to your preferred consistency.

  • 4

    Lightly toast the whole grain english muffin until golden brown.

  • 5

    Assemble the sandwich by placing the cooked eggs on the bottom half of the muffin, then add the crispy turkey bacon and the slice of cheddar cheese so it melts slightly from the residual heat.

  • 6

    Top with the muffin cap and serve immediately.

Crispy Turkey Bacon and Fluffy Egg Breakfast Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fluffy Egg Breakfast Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fluffy Egg Breakfast Sandwich

Enjoy a hearty breakfast sandwich combining fluffy eggs, crispy turkey bacon, melted cheddar cheese, and a whole grain english muffin. This satisfying meal delivers a balanced blend of protein and whole grains, perfect for fueling your day whether breakfast, lunch, or dinner.

NUTRITION

285kcal
Protein
19.5g
Fat
12.5g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 slices turkey bacon

1 whole grain english muffin

1 slice cheddar cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until crispy on both sides, about 3-4 minutes per side. Remove and set aside on a paper towel to drain excess fat.

  • 3

    In the same skillet, scramble or fry the eggs to your preferred consistency.

  • 4

    Lightly toast the whole grain english muffin until golden brown.

  • 5

    Assemble the sandwich by placing the cooked eggs on the bottom half of the muffin, then add the crispy turkey bacon and the slice of cheddar cheese so it melts slightly from the residual heat.

  • 6

    Top with the muffin cap and serve immediately.