YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A light yet satisfying morning scramble featuring fluffy egg whites combined with a whole egg for richness, savory turkey sausage, and fresh spinach. This dish offers a perfect balance of protein and subtle flavors to jump-start your day, making it ideal for those mindful of both taste and nutrition.
INGREDIENTS
4 egg whites
1 whole egg
4 ounces turkey sausage links
1 cup fresh spinach
1 tsp olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
While the oil warms, crack 4 egg whites and 1 whole egg into a bowl and whisk lightly until combined.
Slice the turkey sausage into rounds or crumble, then add to the skillet. Sauté for 2-3 minutes until they begin to brown.
Add the fresh spinach to the skillet and cook until wilted, about 1 minute.
Pour the egg mixture into the skillet. Gently stir and scramble together with the sausage and spinach, cooking until the eggs are set, about 3-4 minutes.
Season lightly with salt and pepper to taste, then serve immediately.