Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~170g); 1 scoop Whey Protein Powder (~30g); 1/2 cup Mixed Berries (~75g); 1/4 cup Granola (~30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and satisfying dessert that layers creamy nonfat Greek yogurt with a boost of whey protein, sweet, tangy mixed berries, and a crunchy granola topping. This parfait is designed to hit your protein goals while keeping calories in check, offering a delightful blend of textures and natural flavors.

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NUTRITION

Protein

45.5g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

1 scoop Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

1/4 cup Granola (~30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, add half of the yogurt mixture as the first layer.
3
Sprinkle half of the mixed berries evenly over the yogurt.
4
Layer the remaining yogurt on top of the berries.
5
Top with the remaining mixed berries and finish by sprinkling granola evenly over the parfait.
6
Serve immediately for a crunchy texture, or let it sit for a few minutes if you prefer a softer granola crunch.