Crispy Buffalo Chicken Wrap with Fresh Greens and Creamy Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Greens and Creamy Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Greens and Creamy Ranch

Enjoy a satisfying wrap featuring tender, crispy buffalo chicken paired with a mix of fresh greens and a light, creamy ranch dressing made with Greek yogurt. The wrap provides a balanced blend of protein and flavor, making it a perfect choice for a wholesome, energizing meal.

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NUTRITION

372kcal
Protein
42g
Fat
8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 tbsp Buffalo Sauce

1 cup Mixed Greens

2 tbsp Creamy Ranch Dressing (Greek Yogurt Based)

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PREPARATION

  • 1

    Preheat your oven to 425°F or preheat an air fryer to 400°F for a lighter crispy texture.

  • 2

    Slice the chicken breast into thin strips and toss them with the buffalo sauce until well-coated.

  • 3

    Place the chicken strips on a baking sheet lined with parchment paper or in the air fryer basket, then cook for 12-15 minutes until the chicken is cooked through and lightly crispy. Flip halfway through for even cooking.

  • 4

    Warm the whole wheat tortilla wrap in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 5

    Spread the creamy ranch dressing evenly over the tortilla. Layer with mixed greens and top with the crispy buffalo chicken strips.

  • 6

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Chicken Wrap with Fresh Greens and Creamy Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Greens and Creamy Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Greens and Creamy Ranch

Enjoy a satisfying wrap featuring tender, crispy buffalo chicken paired with a mix of fresh greens and a light, creamy ranch dressing made with Greek yogurt. The wrap provides a balanced blend of protein and flavor, making it a perfect choice for a wholesome, energizing meal.

NUTRITION

372kcal
Protein
42g
Fat
8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 tbsp Buffalo Sauce

1 cup Mixed Greens

2 tbsp Creamy Ranch Dressing (Greek Yogurt Based)

PREPARATION

  • 1

    Preheat your oven to 425°F or preheat an air fryer to 400°F for a lighter crispy texture.

  • 2

    Slice the chicken breast into thin strips and toss them with the buffalo sauce until well-coated.

  • 3

    Place the chicken strips on a baking sheet lined with parchment paper or in the air fryer basket, then cook for 12-15 minutes until the chicken is cooked through and lightly crispy. Flip halfway through for even cooking.

  • 4

    Warm the whole wheat tortilla wrap in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 5

    Spread the creamy ranch dressing evenly over the tortilla. Layer with mixed greens and top with the crispy buffalo chicken strips.

  • 6

    Roll up the wrap tightly, slice in half if desired, and serve immediately.