Creamy Berry Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Shake

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Shake

Indulge in a deliciously refreshing protein-packed shake that combines the tangy creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries, enriched by a boost of whey protein and wholesome oats. Perfect for fueling your day with a balanced blend of macros and vibrant flavors.

Try 3 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
46g
Fat
5.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (150g)

1/2 cup Frozen Mixed Berries (75g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Rolled Oats (20g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the nonfat Greek yogurt, frozen mixed berries, whey protein powder, unsweetened almond milk, and rolled oats into a blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy.

  • 3

    Taste and adjust the thickness by adding a little more almond milk if desired.

  • 4

    Pour into a glass and enjoy immediately for a refreshing protein boost.

Creamy Berry Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Shake

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Shake

Indulge in a deliciously refreshing protein-packed shake that combines the tangy creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries, enriched by a boost of whey protein and wholesome oats. Perfect for fueling your day with a balanced blend of macros and vibrant flavors.

NUTRITION

365kcal
Protein
46g
Fat
5.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (150g)

1/2 cup Frozen Mixed Berries (75g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Rolled Oats (20g)

PREPARATION

  • 1

    Combine the nonfat Greek yogurt, frozen mixed berries, whey protein powder, unsweetened almond milk, and rolled oats into a blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy.

  • 3

    Taste and adjust the thickness by adding a little more almond milk if desired.

  • 4

    Pour into a glass and enjoy immediately for a refreshing protein boost.