Name: Loaded Whole Grain Grilled Cheese with Turkey and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3 ounces Sliced Turkey Breast; 1 slice Low-Fat Cheese; 1/4 Avocado; 2 slices Tomato; 1 cup Fresh Spinach; Olive Oil Spray

Loaded Whole Grain Grilled Cheese with Turkey and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Whole Grain Grilled Cheese with Turkey and Avocado

Enjoy a revitalized take on the classic grilled cheese, packed with lean turkey, creamy avocado, and fresh tomatoes and spinach nestled between crispy, whole grain bread. This savory creation offers a delightful blend of textures and flavors, ensuring every bite is a truly satisfying experience.

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NUTRITION

Protein

34.3g

Fat

12.2g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Sliced Turkey Breast

1 slice Low-Fat Cheese

1/4 Avocado

2 slices Tomato

1 cup Fresh Spinach

Olive Oil Spray

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PREPARATION

1
Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.
2
Layer one slice of whole grain bread with the turkey slices, low-fat cheese, avocado slices (sliced from your quarter avocado), tomato slices, and fresh spinach.
3
Top with the second slice of whole grain bread to complete your sandwich.
4
Place the sandwich in the skillet and grill for 3-4 minutes until the bottom is golden brown.
5
Carefully flip the sandwich and grill for an additional 3-4 minutes until both sides are evenly toasted and the cheese has softened.
6
Remove from the skillet, slice in half if desired, and serve warm.