Healthy Slow-Cooked Chicken with Bell Peppers and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Slow-Cooked Chicken with Bell Peppers and Tomatoes

YOUR SOLIN GENERATED RECIPE

Healthy Slow-Cooked Chicken with Bell Peppers and Tomatoes

Enjoy this vibrant, slow-cooked chicken dish infused with flavors from fresh bell peppers and tomatoes. Tender chicken breast melds beautifully with the sweetness of bell peppers and the tang of tomatoes, all lightly enhanced with garlic and herbs. Perfect for a wholesome lunch or dinner that satisfies both your taste buds and your nutrition goals.

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NUTRITION

332kcal
Protein
43.9g
Fat
9.8g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (198g)

1 cup sliced Red Bell Pepper (92g)

1 medium Tomato (123g)

1 small Yellow Onion (70g)

1 tsp Olive Oil (4.5g)

2 Garlic Cloves

1 tsp Dried Oregano

0.5 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Heat the olive oil in a slow cooker over medium heat (or use a skillet to lightly brown the chicken before transferring, if preferred).

  • 2

    Slice the red bell pepper, chop the tomato, and finely dice the yellow onion along with the garlic cloves.

  • 3

    Place the chicken breast in the slow cooker, then add the sliced bell pepper, chopped tomato, diced onion, and garlic.

  • 4

    Sprinkle in the dried oregano, black pepper, and a pinch of salt. Toss lightly to evenly distribute the seasonings.

  • 5

    Cover and cook on low for 4-6 hours, or on high for 2-3 hours, until the chicken is tender and fully cooked.

  • 6

    Once done, gently shred or serve the chicken as whole, and spoon the vegetables and juices over the top for extra flavor.

Healthy Slow-Cooked Chicken with Bell Peppers and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Slow-Cooked Chicken with Bell Peppers and Tomatoes

YOUR SOLIN GENERATED RECIPE

Healthy Slow-Cooked Chicken with Bell Peppers and Tomatoes

Enjoy this vibrant, slow-cooked chicken dish infused with flavors from fresh bell peppers and tomatoes. Tender chicken breast melds beautifully with the sweetness of bell peppers and the tang of tomatoes, all lightly enhanced with garlic and herbs. Perfect for a wholesome lunch or dinner that satisfies both your taste buds and your nutrition goals.

NUTRITION

332kcal
Protein
43.9g
Fat
9.8g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (198g)

1 cup sliced Red Bell Pepper (92g)

1 medium Tomato (123g)

1 small Yellow Onion (70g)

1 tsp Olive Oil (4.5g)

2 Garlic Cloves

1 tsp Dried Oregano

0.5 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Heat the olive oil in a slow cooker over medium heat (or use a skillet to lightly brown the chicken before transferring, if preferred).

  • 2

    Slice the red bell pepper, chop the tomato, and finely dice the yellow onion along with the garlic cloves.

  • 3

    Place the chicken breast in the slow cooker, then add the sliced bell pepper, chopped tomato, diced onion, and garlic.

  • 4

    Sprinkle in the dried oregano, black pepper, and a pinch of salt. Toss lightly to evenly distribute the seasonings.

  • 5

    Cover and cook on low for 4-6 hours, or on high for 2-3 hours, until the chicken is tender and fully cooked.

  • 6

    Once done, gently shred or serve the chicken as whole, and spoon the vegetables and juices over the top for extra flavor.