Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a light yet satisfying meal featuring tender lemon-herb roasted chicken paired with crispy roasted broccoli and sweet potatoes. The zesty lemon and aromatic herbs elevate the flavors while the vibrant vegetables add a delightful crunch and natural sweetness.

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NUTRITION

362kcal
Protein
38.4g
Fat
8.9g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Thyme, Rosemary)

2 cloves Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, mix olive oil, lemon juice, chopped fresh herbs, and minced garlic to create the marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is evenly coated.

  • 4

    Cut the sweet potato into cubes and separate broccoli into florets. Toss both with the remaining marinade for extra flavor.

  • 5

    Arrange the chicken in the center of a baking tray and spread the sweet potato and broccoli around it in a single layer.

  • 6

    Roast in the preheated oven for 25-30 minutes, turning the vegetables halfway through, until the chicken is cooked through and vegetables are crispy on the edges.

  • 7

    Allow to rest for a few minutes before serving. Enjoy the burst of citrus and herb flavor with every bite.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a light yet satisfying meal featuring tender lemon-herb roasted chicken paired with crispy roasted broccoli and sweet potatoes. The zesty lemon and aromatic herbs elevate the flavors while the vibrant vegetables add a delightful crunch and natural sweetness.

NUTRITION

362kcal
Protein
38.4g
Fat
8.9g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Thyme, Rosemary)

2 cloves Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, mix olive oil, lemon juice, chopped fresh herbs, and minced garlic to create the marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is evenly coated.

  • 4

    Cut the sweet potato into cubes and separate broccoli into florets. Toss both with the remaining marinade for extra flavor.

  • 5

    Arrange the chicken in the center of a baking tray and spread the sweet potato and broccoli around it in a single layer.

  • 6

    Roast in the preheated oven for 25-30 minutes, turning the vegetables halfway through, until the chicken is cooked through and vegetables are crispy on the edges.

  • 7

    Allow to rest for a few minutes before serving. Enjoy the burst of citrus and herb flavor with every bite.