Lean Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Spinach Baked Ziti

Enjoy this vibrant baked ziti infused with lean ground turkey and fresh spinach, layered with a light marinara sauce and melted low-fat mozzarella. It’s a comforting yet balanced dish, perfect for a wholesome meal that nourishes your body without compromising on flavor.

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NUTRITION

485kcal
Protein
40.2g
Fat
16.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1 cup Cooked Spinach

1/4 cup Low-Fat Mozzarella Cheese

1/2 cup Marinara Sauce

1/2 medium Onion

1 clove Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package instructions until al dente. Drain and set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked.

  • 5

    Stir in the marinara sauce and bring the mixture to a gentle simmer. Allow it to cook for about 5 minutes.

  • 6

    Fold in the cooked spinach and mix until evenly combined.

  • 7

    In a baking dish, layer the cooked ziti pasta and the turkey-spinach mixture. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool slightly before serving.

Lean Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Spinach Baked Ziti

Enjoy this vibrant baked ziti infused with lean ground turkey and fresh spinach, layered with a light marinara sauce and melted low-fat mozzarella. It’s a comforting yet balanced dish, perfect for a wholesome meal that nourishes your body without compromising on flavor.

NUTRITION

485kcal
Protein
40.2g
Fat
16.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta (cooked)

1 cup Cooked Spinach

1/4 cup Low-Fat Mozzarella Cheese

1/2 cup Marinara Sauce

1/2 medium Onion

1 clove Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package instructions until al dente. Drain and set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked.

  • 5

    Stir in the marinara sauce and bring the mixture to a gentle simmer. Allow it to cook for about 5 minutes.

  • 6

    Fold in the cooked spinach and mix until evenly combined.

  • 7

    In a baking dish, layer the cooked ziti pasta and the turkey-spinach mixture. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool slightly before serving.