Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy a perfectly baked chicken breast with a mouthwatering sweet and spicy glaze that balances tangy heat with honeyed sweetness. This dish delivers crisp textures on the outside while keeping the chicken tender and juicy, making it a satisfying option for any meal of the day.

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NUTRITION

330kcal
Protein
40g
Fat
7.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 tbsp Chili Garlic Sauce

1 tbsp Honey

1 tsp Sriracha Sauce

0.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken breast dry and lightly spray or brush with olive oil for extra crispiness.

  • 3

    In a small bowl, mix together the chili garlic sauce, honey, and sriracha sauce until well combined.

  • 4

    Place the chicken breast on the prepared baking tray and generously brush with the glaze on all sides.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 6

    For extra crispiness, broil for an additional 2-3 minutes while watching closely.

  • 7

    Remove from oven, let it rest for a few minutes, then slice and serve.

Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy a perfectly baked chicken breast with a mouthwatering sweet and spicy glaze that balances tangy heat with honeyed sweetness. This dish delivers crisp textures on the outside while keeping the chicken tender and juicy, making it a satisfying option for any meal of the day.

NUTRITION

330kcal
Protein
40g
Fat
7.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 tbsp Chili Garlic Sauce

1 tbsp Honey

1 tsp Sriracha Sauce

0.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken breast dry and lightly spray or brush with olive oil for extra crispiness.

  • 3

    In a small bowl, mix together the chili garlic sauce, honey, and sriracha sauce until well combined.

  • 4

    Place the chicken breast on the prepared baking tray and generously brush with the glaze on all sides.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 6

    For extra crispiness, broil for an additional 2-3 minutes while watching closely.

  • 7

    Remove from oven, let it rest for a few minutes, then slice and serve.