YOUR SOLIN GENERATED RECIPE
Crispy Air-Fried Chicken Sandwich
Enjoy a healthier twist on a fried favorite with this Crispy Air-Fried Chicken Sandwich. The chicken breast is lightly coated in a crunchy breadcrumb mixture and air-fried to perfection, then nestled between a whole wheat bun with crisp lettuce and juicy tomato slices for a satisfying crunch and burst of flavor.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Bun
1 Egg White
1/4 cup Panko Breadcrumbs
Olive Oil Cooking Spray
2 Lettuce leaves
2 Tomato slices
Seasonings: Salt, Pepper, Garlic Powder, Paprika
PREPARATION
Preheat your air-fryer to 400°F.
Pound the chicken breast slightly for even thickness. Pat dry with paper towels.
In a shallow bowl, whisk the egg white with a pinch of salt and pepper.
In another shallow dish, combine the panko breadcrumbs with garlic powder, paprika, and a little extra salt and pepper.
Dip the chicken breast in the egg white, then coat it evenly with the breadcrumb mixture.
Lightly spray the air-fryer basket with olive oil cooking spray and place the chicken breast in the basket.
Air-fry the chicken for 10-12 minutes, flipping halfway through, until cooked through and the coating is crispy.
While the chicken cooks, toast the whole wheat bun if desired and prepare lettuce leaves and tomato slices.
Assemble the sandwich by placing the crispy chicken on the bun and topping with lettuce and tomato.
Serve immediately and enjoy your delicious and nutritious crispy air-fried chicken sandwich.