YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Sautéed Spinach
Savor the zesty brightness of lemon combined with the aromatic allure of garlic paired with perfectly pan-seared chicken and tender, lightly sautéed spinach. This dish delivers a satisfying balance of protein and flavor, perfect for a wholesome breakfast, lunch, or dinner.
INGREDIENTS
6 oz Chicken Breast
2 cups Fresh Spinach
2 cloves Garlic
1 Lemon
1 tsp Olive Oil
Pinch Salt
Pinch Black Pepper
PREPARATION
Pat the chicken breast dry. Season with a pinch of salt and black pepper.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Add the chicken breast to the skillet and sear for about 4-5 minutes on each side, until golden and fully cooked. Squeeze half of the lemon juice over the chicken during the last minute.
Remove the chicken from the pan and set aside to rest.
Reduce the heat to medium, add minced garlic, and sauté for about 30 seconds until fragrant.
Add the fresh spinach to the pan, stirring until just wilted, about 2 minutes. Season lightly with salt and a squeeze of remaining lemon juice.
Slice the chicken if desired and serve atop the sautéed spinach.