Lean Ground Beef and Mixed Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Mixed Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Mixed Vegetable Skillet

A hearty and flavorful skillet meal combining lean ground beef with a medley of vibrant mixed vegetables. Sautéed with a touch of olive oil and seasoned to perfection, this dish offers a satisfying balance of protein, vitamins, and a burst of freshness ideal for any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

328kcal
Protein
33.6g
Fat
15.4g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Bell Pepper

1 small Zucchini

1 small Onion

1/2 cup Spinach

1 tsp Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the bell pepper, zucchini, and onion into bite-sized pieces.

  • 3

    Add the ground beef to the skillet, breaking it up with a spatula, and cook until lightly browned.

  • 4

    Once the beef begins to brown, add the chopped vegetables. Sauté for about 5-7 minutes until they begin to soften.

  • 5

    Stir in the spinach and cook for an additional 2 minutes until wilted.

  • 6

    Season with salt and pepper to taste, and adjust seasonings as desired.

  • 7

    Serve hot, enjoying a balanced and nutrient-rich meal.

Lean Ground Beef and Mixed Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Mixed Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Mixed Vegetable Skillet

A hearty and flavorful skillet meal combining lean ground beef with a medley of vibrant mixed vegetables. Sautéed with a touch of olive oil and seasoned to perfection, this dish offers a satisfying balance of protein, vitamins, and a burst of freshness ideal for any time of day.

NUTRITION

328kcal
Protein
33.6g
Fat
15.4g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Bell Pepper

1 small Zucchini

1 small Onion

1/2 cup Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the bell pepper, zucchini, and onion into bite-sized pieces.

  • 3

    Add the ground beef to the skillet, breaking it up with a spatula, and cook until lightly browned.

  • 4

    Once the beef begins to brown, add the chopped vegetables. Sauté for about 5-7 minutes until they begin to soften.

  • 5

    Stir in the spinach and cook for an additional 2 minutes until wilted.

  • 6

    Season with salt and pepper to taste, and adjust seasonings as desired.

  • 7

    Serve hot, enjoying a balanced and nutrient-rich meal.