Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Plain Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tablespoon Honey; 1/4 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and velvety mousse that balances the tangy creaminess of nonfat Greek yogurt with the power of whey protein, complemented by the sweet burst of mixed berries and a hint of natural honey. Perfectly portioned to satisfy your dessert cravings while supporting your nutritional goals.

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NUTRITION

Protein

42.8g

Fat

1.3g

Carbs

40.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Plain Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

3/4 cup Mixed Berries

1 tablespoon Honey

1/4 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, add the plain nonfat Greek yogurt.
2
Mix in the scoop of whey protein isolate and stir thoroughly until fully combined.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without mashing them.
4
Drizzle the honey over the mixture and add the vanilla extract, stirring once more to blend the flavors.
5
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the texture to firm slightly.
6
Serve chilled for a refreshing dessert that aligns with your nutritional goals.