Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Broccoli

Savor deliciously glazed salmon finished with a homemade teriyaki touch, complemented by crispy roasted broccoli. This dish perfectly balances tender, flaky fish with fresh, charred greens, creating an irresistible dish ideal for a wholesome and satisfying dinner.

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NUTRITION

446kcal
Protein
37.7g
Fat
26.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tbsp Teriyaki Sauce

1 tsp Olive Oil

½ tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper. Toss the broccoli with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Spread the broccoli in a single layer on the baking sheet and roast in the oven for about 15-20 minutes until edges are slightly crispy.

  • 4

    Meanwhile, preheat a skillet over medium-high heat. Season the salmon fillet with salt and pepper on both sides.

  • 5

    Place the salmon in the skillet, skin-side down if applicable, and sear for about 3-4 minutes.

  • 6

    Flip the salmon and drizzle the teriyaki sauce over the top. Cook for an additional 4-5 minutes or until the salmon is cooked through and flakes easily with a fork.

  • 7

    Plate the salmon alongside the roasted broccoli and serve immediately, enjoying the harmonious blend of savory flavors and textures.

Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Broccoli

Savor deliciously glazed salmon finished with a homemade teriyaki touch, complemented by crispy roasted broccoli. This dish perfectly balances tender, flaky fish with fresh, charred greens, creating an irresistible dish ideal for a wholesome and satisfying dinner.

NUTRITION

446kcal
Protein
37.7g
Fat
26.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tbsp Teriyaki Sauce

1 tsp Olive Oil

½ tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper. Toss the broccoli with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Spread the broccoli in a single layer on the baking sheet and roast in the oven for about 15-20 minutes until edges are slightly crispy.

  • 4

    Meanwhile, preheat a skillet over medium-high heat. Season the salmon fillet with salt and pepper on both sides.

  • 5

    Place the salmon in the skillet, skin-side down if applicable, and sear for about 3-4 minutes.

  • 6

    Flip the salmon and drizzle the teriyaki sauce over the top. Cook for an additional 4-5 minutes or until the salmon is cooked through and flakes easily with a fork.

  • 7

    Plate the salmon alongside the roasted broccoli and serve immediately, enjoying the harmonious blend of savory flavors and textures.