Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor a vibrant and nourishing wrap featuring perfectly grilled chicken breast, crisp garden vegetables, and a creamy Greek yogurt drizzle, all nestled inside a wholesome whole wheat tortilla. This wrap is a balance of lean protein, fresh veggies, and a touch of heart-healthy olive oil, making it a delightful yet wholesome option for any meal of the day.

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NUTRITION

370kcal
Protein
36g
Fat
9.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

1 medium Tomato

1 half Cucumber

1 medium Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing it into strips.

  • 4

    Warm the whole wheat tortilla briefly on the grill or in a dry skillet to make it more pliable.

  • 5

    Prepare the veggies by washing and slicing the romaine lettuce, tomato, cucumber, and red bell pepper.

  • 6

    Lay out the warm tortilla and layer with lettuce, sliced tomato, cucumber, and red bell pepper.

  • 7

    Place the grilled chicken strips on top of the veggies.

  • 8

    Drizzle the nonfat Greek yogurt over the filling, then finish with a light drizzle of extra virgin olive oil.

  • 9

    Roll up the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor a vibrant and nourishing wrap featuring perfectly grilled chicken breast, crisp garden vegetables, and a creamy Greek yogurt drizzle, all nestled inside a wholesome whole wheat tortilla. This wrap is a balance of lean protein, fresh veggies, and a touch of heart-healthy olive oil, making it a delightful yet wholesome option for any meal of the day.

NUTRITION

370kcal
Protein
36g
Fat
9.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

1 medium Tomato

1 half Cucumber

1 medium Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing it into strips.

  • 4

    Warm the whole wheat tortilla briefly on the grill or in a dry skillet to make it more pliable.

  • 5

    Prepare the veggies by washing and slicing the romaine lettuce, tomato, cucumber, and red bell pepper.

  • 6

    Lay out the warm tortilla and layer with lettuce, sliced tomato, cucumber, and red bell pepper.

  • 7

    Place the grilled chicken strips on top of the veggies.

  • 8

    Drizzle the nonfat Greek yogurt over the filling, then finish with a light drizzle of extra virgin olive oil.

  • 9

    Roll up the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.