Name: Crispy Baked Buffalo Chicken Ranch Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 Whole Wheat Tortilla; 1 tbsp Buffalo Sauce; 2 tbsp Non-fat Greek Yogurt Ranch; 1 cup Romaine Lettuce; 2 slices Tomato; 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Ranch Wrap

Enjoy a vibrant twist on a chicken wrap featuring tender, crispy baked chicken tossed in zesty buffalo sauce, nestled inside a warm whole wheat wrap with refreshing greens, juicy tomato slices, and a light, creamy Greek yogurt ranch drizzle. This dish offers a satisfying crunch and a balanced medley of flavors perfect for any meal.

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NUTRITION

Protein

33.8g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Non-fat Greek Yogurt Ranch

1 cup Romaine Lettuce

2 slices Tomato

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 425°F.
2
Slice the chicken breast into thin strips for even cooking and toss with buffalo sauce.
3
Place the chicken strips on a lightly greased baking sheet and drizzle with olive oil. Bake for 15-18 minutes until the chicken is fully cooked and edges become slightly crispy.
4
While the chicken bakes, warm the whole wheat tortilla in a dry skillet for 1-2 minutes on each side to make it pliable.
5
Layer the warmed tortilla with romaine lettuce and tomato slices.
6
Once cooked, add the crispy buffalo chicken onto the wrap.
7
Drizzle the Greek yogurt ranch over the filling, then roll up the wrap tightly.
8
Cut in half if desired, and serve immediately.