Crispy Herb-Roasted Chicken with Tender Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken with Tender Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken with Tender Roasted Root Vegetables

Savor a perfectly roasted chicken breast seasoned with a blend of fresh herbs, paired with a medley of tender roasted carrots and parsnips. This dish offers a satisfying crunch on the outside and a moist, flavorful interior, complemented by the natural sweetness of the root vegetables and a delicate drizzle of olive oil.

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NUTRITION

348kcal
Protein
37.2g
Fat
9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

100 grams Carrot

100 grams Parsnip

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry, then drizzle with olive oil and season with salt, black pepper, and chopped fresh herbs.

  • 3

    Cut the carrots and parsnips into uniform pieces to ensure even roasting. Toss them with a small drizzle of olive oil, salt, pepper, and a sprinkle of herbs.

  • 4

    Arrange the chicken breast and the seasoned root vegetables on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 6

    Allow the chicken to rest for a few minutes before slicing. Serve the chicken alongside the roasted vegetables.

Crispy Herb-Roasted Chicken with Tender Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken with Tender Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken with Tender Roasted Root Vegetables

Savor a perfectly roasted chicken breast seasoned with a blend of fresh herbs, paired with a medley of tender roasted carrots and parsnips. This dish offers a satisfying crunch on the outside and a moist, flavorful interior, complemented by the natural sweetness of the root vegetables and a delicate drizzle of olive oil.

NUTRITION

348kcal
Protein
37.2g
Fat
9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

100 grams Carrot

100 grams Parsnip

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry, then drizzle with olive oil and season with salt, black pepper, and chopped fresh herbs.

  • 3

    Cut the carrots and parsnips into uniform pieces to ensure even roasting. Toss them with a small drizzle of olive oil, salt, pepper, and a sprinkle of herbs.

  • 4

    Arrange the chicken breast and the seasoned root vegetables on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 6

    Allow the chicken to rest for a few minutes before slicing. Serve the chicken alongside the roasted vegetables.