Name: Hearty Fresh Herb Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cannellini Beans (cooked); 1 medium Carrot; 2 stalks Celery; 1 cup Diced Tomatoes; 1 cup Spinach; 2 cups Vegetable Broth; 3 tbsp Fresh Mixed Herbs (Parsley, Thyme, Basil); 1 tsp Olive Oil; 2 cloves Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Fresh Herb Vegetable Soup

A warming bowl of fresh vegetable soup bursting with garden herbs, tender chicken, and creamy cannellini beans. This comforting recipe delivers a satisfying balance of lean protein and wholesome vegetables, perfect for any meal of the day.

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NUTRITION

Protein

39.1g

Fat

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cannellini Beans (cooked)

1 medium Carrot

2 stalks Celery

1 cup Diced Tomatoes

1 cup Spinach

2 cups Vegetable Broth

3 tbsp Fresh Mixed Herbs (Parsley, Thyme, Basil)

1 tsp Olive Oil

2 cloves Garlic

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PREPARATION

1
Heat olive oil in a large pot over medium heat.
2
Add minced garlic and sauté until fragrant, about 1 minute.
3
Dice the carrot, slice the celery, and add them to the pot. Sauté for 3-4 minutes until slightly softened.
4
Cube the chicken breast into bite-sized pieces and add to the pot, cooking until lightly browned on all sides.
5
Pour in the vegetable broth and add the diced tomatoes. Bring the mixture to a simmer.
6
Stir in the cannellini beans and let the soup simmer for 8-10 minutes.
7
Add the spinach and fresh mixed herbs, stirring until the spinach wilts.
8
Season with salt and pepper to taste, then remove from heat and serve warm.