Name: One Pan Lemon Herb Chicken and Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 150g Baby Potatoes; 1 tbsp Olive Oil; 2 tbsp Lemon Juice; 2 cloves Garlic; 1 tsp Fresh Thyme; 1 tsp Fresh Rosemary; Salt and Black Pepper to taste

One Pan Lemon Herb Chicken and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

One Pan Lemon Herb Chicken and Roasted Potatoes

Savor a bright, flavorful one-pan meal where tender lemon herb chicken meets perfectly roasted potatoes. This dish is a harmonious blend of zesty citrus, aromatic herbs, and garlic, delivering a satisfying balance that's both nutritious and delicious.

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NUTRITION

Protein

38.7g

Fat

18.3g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

150g Baby Potatoes

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 cloves Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small bowl, combine olive oil, lemon juice, minced garlic, chopped thyme, rosemary, salt, and pepper.
3
Place the chicken breast and baby potatoes on a baking sheet.
4
Pour the lemon herb mixture evenly over the chicken and potatoes, ensuring everything is well-coated.
5
Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and potatoes are tender.
6
If desired, broil for an extra 2-3 minutes for a crispier finish.
7
Remove from the oven, let rest for a few minutes, and serve warm.