Pork Belly, Tender Slow-Braised, with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pork Belly, Tender Slow-Braised, with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Pork Belly, Tender Slow-Braised, with Crispy Roasted Vegetables

Savor the rich, melt-in-your-mouth slow-braised pork belly paired with a medley of crispy roasted vegetables and a light boost of egg whites. This dish balances indulgence with a clean twist, featuring tender pork belly that’s been slowly braised to perfection, accented by the natural sweetness of roasted carrots, Brussels sprouts, and red onion, all lightly tossed in olive oil and aromatic herbs.

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NUTRITION

551kcal
Protein
32.3g
Fat
38.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Belly

4 large Egg Whites

1/2 cup Brussels Sprouts

1 medium Carrot

1/4 medium Red Onion

1 tsp Olive Oil

Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Begin by scoring the fat on the pork belly lightly and season with salt, pepper, and your chosen herbs.

  • 3

    Place the pork belly in a slow cooker with a splash of water or broth and braise on low heat for 2-3 hours until tender. Alternatively, braise in a covered oven dish at low temperature (275°F) until tender.

  • 4

    While the pork belly is finishing, prepare the vegetables. Cut Brussels sprouts in halves, slice the carrot into sticks, and thinly slice the red onion.

  • 5

    Toss the vegetables with olive oil, salt, pepper, and a pinch of thyme and rosemary. Spread evenly on a baking sheet.

  • 6

    Roast the vegetables in the preheated oven for 20-25 minutes until they become crispy on the edges and tender inside.

  • 7

    In a non-stick pan, lightly scramble the egg whites until just set.

  • 8

    Once the pork belly is tender, turn on a broiler or use a hot pan to sear the fat side for a few minutes until crispy.

  • 9

    Plate a serving portion of the pork belly alongside the crispy roasted vegetables and scrambled egg whites, then garnish with a sprinkle of fresh herbs as desired.

Pork Belly, Tender Slow-Braised, with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pork Belly, Tender Slow-Braised, with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Pork Belly, Tender Slow-Braised, with Crispy Roasted Vegetables

Savor the rich, melt-in-your-mouth slow-braised pork belly paired with a medley of crispy roasted vegetables and a light boost of egg whites. This dish balances indulgence with a clean twist, featuring tender pork belly that’s been slowly braised to perfection, accented by the natural sweetness of roasted carrots, Brussels sprouts, and red onion, all lightly tossed in olive oil and aromatic herbs.

NUTRITION

551kcal
Protein
32.3g
Fat
38.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Belly

4 large Egg Whites

1/2 cup Brussels Sprouts

1 medium Carrot

1/4 medium Red Onion

1 tsp Olive Oil

Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Begin by scoring the fat on the pork belly lightly and season with salt, pepper, and your chosen herbs.

  • 3

    Place the pork belly in a slow cooker with a splash of water or broth and braise on low heat for 2-3 hours until tender. Alternatively, braise in a covered oven dish at low temperature (275°F) until tender.

  • 4

    While the pork belly is finishing, prepare the vegetables. Cut Brussels sprouts in halves, slice the carrot into sticks, and thinly slice the red onion.

  • 5

    Toss the vegetables with olive oil, salt, pepper, and a pinch of thyme and rosemary. Spread evenly on a baking sheet.

  • 6

    Roast the vegetables in the preheated oven for 20-25 minutes until they become crispy on the edges and tender inside.

  • 7

    In a non-stick pan, lightly scramble the egg whites until just set.

  • 8

    Once the pork belly is tender, turn on a broiler or use a hot pan to sear the fat side for a few minutes until crispy.

  • 9

    Plate a serving portion of the pork belly alongside the crispy roasted vegetables and scrambled egg whites, then garnish with a sprinkle of fresh herbs as desired.