Protein-Packed Creamy Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Berry Oatmeal

Enjoy a comforting bowl of creamy oatmeal enriched with whey protein, fresh mixed berries, and a touch of Greek yogurt. This versatile meal is a nutrient-dense option perfect for breakfast, lunch, or dinner, providing a balanced blend of protein, healthy carbs, and fats while delivering a delightful burst of berry goodness in every bite.

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NUTRITION

455kcal
Protein
43g
Fat
11.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a small saucepan, combine the unsweetened almond milk and rolled oats. Bring to a simmer over medium heat, stirring occasionally until the oats are softened and have absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the saucepan from the heat and stir in the whey protein powder until fully incorporated. Make sure the mixture is not too hot to avoid clumping.

  • 3

    Allow the oatmeal to cool slightly before stirring in the plain nonfat Greek yogurt for added creaminess.

  • 4

    Transfer the oatmeal to a bowl and top with mixed berries.

  • 5

    Sprinkle chia seeds over the top for an extra nutritional boost and a pleasant crunch.

  • 6

    Mix gently and enjoy your protein-packed creamy berry oatmeal while warm.

Protein-Packed Creamy Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Berry Oatmeal

Enjoy a comforting bowl of creamy oatmeal enriched with whey protein, fresh mixed berries, and a touch of Greek yogurt. This versatile meal is a nutrient-dense option perfect for breakfast, lunch, or dinner, providing a balanced blend of protein, healthy carbs, and fats while delivering a delightful burst of berry goodness in every bite.

NUTRITION

455kcal
Protein
43g
Fat
11.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a small saucepan, combine the unsweetened almond milk and rolled oats. Bring to a simmer over medium heat, stirring occasionally until the oats are softened and have absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the saucepan from the heat and stir in the whey protein powder until fully incorporated. Make sure the mixture is not too hot to avoid clumping.

  • 3

    Allow the oatmeal to cool slightly before stirring in the plain nonfat Greek yogurt for added creaminess.

  • 4

    Transfer the oatmeal to a bowl and top with mixed berries.

  • 5

    Sprinkle chia seeds over the top for an extra nutritional boost and a pleasant crunch.

  • 6

    Mix gently and enjoy your protein-packed creamy berry oatmeal while warm.