Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

Enjoy a light and protein-packed dish featuring fluffy scrambled eggs enriched with a mix of fresh herbs and paired with nutrient-dense sautéed spinach. This versatile meal is perfect for any time of day, delivering a delightful interplay of flavors and textures with every bite.

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NUTRITION

382kcal
Protein
33g
Fat
27.1g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

1 cup Fresh Spinach

2 tbsp Mixed Fresh Herbs

0.5 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk until completely combined.

  • 2

    Gently stir in the chopped mixed herbs, and season with a pinch of salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté briefly until just wilted, about 1-2 minutes.

  • 5

    Pour in the egg mixture over the spinach, and let it sit for a few seconds before stirring gently.

  • 6

    Using a spatula, continuously stir the eggs, creating soft curds until they are just set and still slightly creamy.

  • 7

    Remove from heat immediately to avoid overcooking and serve warm.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

Enjoy a light and protein-packed dish featuring fluffy scrambled eggs enriched with a mix of fresh herbs and paired with nutrient-dense sautéed spinach. This versatile meal is perfect for any time of day, delivering a delightful interplay of flavors and textures with every bite.

NUTRITION

382kcal
Protein
33g
Fat
27.1g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

1 cup Fresh Spinach

2 tbsp Mixed Fresh Herbs

0.5 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk until completely combined.

  • 2

    Gently stir in the chopped mixed herbs, and season with a pinch of salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté briefly until just wilted, about 1-2 minutes.

  • 5

    Pour in the egg mixture over the spinach, and let it sit for a few seconds before stirring gently.

  • 6

    Using a spatula, continuously stir the eggs, creating soft curds until they are just set and still slightly creamy.

  • 7

    Remove from heat immediately to avoid overcooking and serve warm.