Name: Vibrant Mixed Fruit Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Isolate (30g); 0.75 cup Nonfat Greek Yogurt (170g); 1 medium Banana; 0.5 cup Mixed Berries (70g); 1 cup Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vibrant Mixed Fruit Smoothie

A refreshing, nutrient-packed smoothie blending creamy Greek yogurt, protein-rich whey, and a medley of fresh fruits and spinach. Each sip offers a balanced mix of natural sweetness and a subtle tang, perfect for a well-rounded meal on the go.

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NUTRITION

Protein

43.7g

Fat

1.7g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

0.75 cup Nonfat Greek Yogurt (170g)

1 medium Banana

0.5 cup Mixed Berries (70g)

1 cup Spinach

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PREPARATION

1
Gather all ingredients and add them to a blender.
2
Blend on high until the mixture is smooth and creamy.
3
Taste and adjust thickness by adding a splash of water or almond milk if desired.
4
Pour into a glass and enjoy your nutrient-packed Vibrant Mixed Fruit Smoothie.