YOUR SOLIN GENERATED RECIPE
High-Protein Fluffy Scrambled Egg and Crispy Turkey Sausage Breakfast Burrito
Enjoy a hearty and satisfying breakfast burrito that combines fluffy scrambled eggs, crispy turkey sausage, and a hint of melted cheddar cheese wrapped in a soft whole wheat tortilla. This dish is balanced with fresh bell pepper and spinach, delivering a protein-packed meal that surprises with its delightful textures and savory flavors.
INGREDIENTS
2 large Eggs
2 Turkey Sausage links
1 Whole Wheat Tortilla
1/4 cup Shredded Cheddar Cheese
1/2 cup diced Red Bell Pepper
1 cup Fresh Spinach
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Dice the red bell pepper and roughly chop the fresh spinach.
Crack the eggs into a bowl, season with salt and pepper, and beat until well combined.
Add the turkey sausage links into the skillet and sauté for 3-4 minutes until they begin to brown and crisp up.
Toss in the diced red bell pepper and spinach; stir for an additional 1-2 minutes until the vegetables are slightly softened.
Pour the beaten eggs over the sausage and veggies, stirring gently, and scramble until the eggs are fluffy and just set.
Remove the skillet from heat and sprinkle the shredded cheddar cheese over the scrambled eggs, allowing it to melt slightly.
Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds to make it pliable.
Spoon the egg and sausage mixture onto the center of the tortilla, roll it up tightly, and serve immediately.