Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 cup Mixed Berries; 5 Whole Almonds; 1 tablespoon Honey; 0.5 tablespoon Almond Butter

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying parfait layering creamy nonfat Greek yogurt with a medley of mixed berries, a few crisp almonds, a drizzle of honey, and a touch of almond butter for extra smooth richness. This dessert is both visually appealing and nutritionally balanced, perfect as a sweet treat that supports your fitness goals.

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NUTRITION

Protein

25.7g

Fat

7.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 cup Mixed Berries

5 Whole Almonds

1 tablespoon Honey

0.5 tablespoon Almond Butter

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PREPARATION

1
Spoon the Greek yogurt into a clear serving glass or bowl to form the base layer.
2
Gently layer the mixed berries over the yogurt.
3
Sprinkle the whole almonds on top for a crunchy texture.
4
Drizzle honey evenly over the layers to add natural sweetness.
5
Add a small dollop of almond butter as a finishing touch, swirling lightly for a marbled effect.
6
Serve immediately and enjoy this balanced, protein-rich dessert.