Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This vibrant dish offers a balance of lean protein, wholesome grains, and fresh vegetables, finished off with a hint of crisp char from the grill.

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NUTRITION

435kcal
Protein
27g
Fat
18.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (71g)

0.75 cup Cooked Quinoa (135g)

1 cup Broccoli (91g)

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast them in a preheated oven at 400°F for 15 minutes or until tender and slightly crispy.

  • 6

    To serve, slice the grilled chicken, and plate it alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This vibrant dish offers a balance of lean protein, wholesome grains, and fresh vegetables, finished off with a hint of crisp char from the grill.

NUTRITION

435kcal
Protein
27g
Fat
18.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (71g)

0.75 cup Cooked Quinoa (135g)

1 cup Broccoli (91g)

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and roast them in a preheated oven at 400°F for 15 minutes or until tender and slightly crispy.

  • 6

    To serve, slice the grilled chicken, and plate it alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!