Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup chopped Broccoli; 3 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and flavorful roasted broccoli, all enhanced with a drizzle of olive oil for a touch of richness.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

9.6g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

3 teaspoons Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred.
4
While the chicken cooks, prepare the broccoli by tossing it with 1 teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes until tender.
5
Warm the cooked quinoa if needed and plate it alongside the grilled chicken and roasted broccoli.
6
Drizzle the remaining 2 teaspoons of olive oil over the broccoli for extra flavor, and serve immediately.