Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt (245g); 0.7 scoop vanilla whey protein powder (approx 21g); 0.5 cup mixed berries (75g); 0.5 tablespoon chia seeds (7g); 0.5 tablespoon almond butter (8g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy protein mousse that delights with the creamy tang of non-fat Greek yogurt enhanced by a subtle vanilla whey protein infusion, accented by the natural sweetness of mixed berries and a hint of texture from chia seeds and almond butter. This dessert not only satisfies your sweet tooth but also packs a nourishing protein punch.

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NUTRITION

Protein

42.5g

Fat

7.7g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt (245g)

0.7 scoop vanilla whey protein powder (approx 21g)

0.5 cup mixed berries (75g)

0.5 tablespoon chia seeds (7g)

0.5 tablespoon almond butter (8g)

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein powder. Whisk until the mixture is smooth and fully blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.
3
Stir in the chia seeds and almond butter, which add a delightful texture and slight crunch to the mousse.
4
Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to absorb moisture and create a thicker texture.
5
Before serving, give the mousse a light stir and garnish with a few extra berries if desired.