Sheet Pan Maple Glazed Chicken, Carrots, and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Maple Glazed Chicken, Carrots, and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Maple Glazed Chicken, Carrots, and Broccoli

Savor this vibrant sheet pan meal that beautifully combines tender chicken breast with sweet maple glaze and perfectly roasted carrots and broccoli. This dish is both satisfying and wholesome, offering a delightful balance of savory and subtly sweet flavors in every bite.

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NUTRITION

329kcal
Protein
34.4g
Fat
8.6g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup Carrots

1 cup Broccoli

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased sheet pan.

  • 3

    Chop the carrots into sticks and separate broccoli into florets; arrange them around the chicken.

  • 4

    In a small bowl, mix the maple syrup, olive oil, salt, and pepper to create the glaze.

  • 5

    Drizzle the glaze evenly over the chicken and vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    Remove from oven, let rest for a couple of minutes, and serve warm.

Sheet Pan Maple Glazed Chicken, Carrots, and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Maple Glazed Chicken, Carrots, and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Maple Glazed Chicken, Carrots, and Broccoli

Savor this vibrant sheet pan meal that beautifully combines tender chicken breast with sweet maple glaze and perfectly roasted carrots and broccoli. This dish is both satisfying and wholesome, offering a delightful balance of savory and subtly sweet flavors in every bite.

NUTRITION

329kcal
Protein
34.4g
Fat
8.6g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup Carrots

1 cup Broccoli

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased sheet pan.

  • 3

    Chop the carrots into sticks and separate broccoli into florets; arrange them around the chicken.

  • 4

    In a small bowl, mix the maple syrup, olive oil, salt, and pepper to create the glaze.

  • 5

    Drizzle the glaze evenly over the chicken and vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    Remove from oven, let rest for a couple of minutes, and serve warm.