Fluffy Cheesy Egg Scramble with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cheesy Egg Scramble with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Cheesy Egg Scramble with Sautéed Greens

Enjoy a delightful scramble featuring a mix of whole eggs and egg whites combined with melt-in-your-mouth cheddar cheese, perfectly paired with lightly sautéed greens. This dish brings a harmonious blend of savory flavors and velvety textures, making it a versatile meal option for any time of the day.

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NUTRITION

433kcal
Protein
33.9g
Fat
28.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 Egg Whites

1 oz Cheddar Cheese

2 cups Fresh Spinach

1/2 medium Small Onion

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until blended.

  • 2

    Dice the small onion finely and set aside.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced onion and sauté until soft and translucent.

  • 4

    Add the fresh spinach to the skillet and cook until wilted, stirring occasionally.

  • 5

    Pour the egg mixture into the skillet with the greens and onions. Allow the eggs to set slightly before gently stirring, creating soft curds.

  • 6

    Sprinkle in the cheddar cheese, salt, and black pepper. Continue cooking until the cheese melts and the eggs are fully cooked but still fluffy.

  • 7

    Remove from heat and serve immediately.

Fluffy Cheesy Egg Scramble with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cheesy Egg Scramble with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Cheesy Egg Scramble with Sautéed Greens

Enjoy a delightful scramble featuring a mix of whole eggs and egg whites combined with melt-in-your-mouth cheddar cheese, perfectly paired with lightly sautéed greens. This dish brings a harmonious blend of savory flavors and velvety textures, making it a versatile meal option for any time of the day.

NUTRITION

433kcal
Protein
33.9g
Fat
28.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 Egg Whites

1 oz Cheddar Cheese

2 cups Fresh Spinach

1/2 medium Small Onion

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until blended.

  • 2

    Dice the small onion finely and set aside.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced onion and sauté until soft and translucent.

  • 4

    Add the fresh spinach to the skillet and cook until wilted, stirring occasionally.

  • 5

    Pour the egg mixture into the skillet with the greens and onions. Allow the eggs to set slightly before gently stirring, creating soft curds.

  • 6

    Sprinkle in the cheddar cheese, salt, and black pepper. Continue cooking until the cheese melts and the eggs are fully cooked but still fluffy.

  • 7

    Remove from heat and serve immediately.